How to Get a Six Pack: Here’s What It Really Takes

It’s summer, the beach is the place to be, and naturally you’re looking for a six-pack. You’re working out in the gym, making what seems like the right food choices, and yet those abs refuse to show.

Although you can go online to view the best abdominal rollers (opens in a new tab) or pencil in 1000 sit-ups at lunch, why not take a moment to review the key steps to true abdominal satisfaction?

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